Stop Smoking with Fiona Knights

Stop Smoking With Ease

Reasons to stop:

Smoking ages your skin
Teeth and fingers become stained from the nicotine.
Hair and clothes stink.
A typical smoker spends on average £120.00 a month and nearly £1800.00 a year on cigarettes.
You are 10 times more likely to die from a stroke or heart attack.
Smoking lowers sperm count and you are more likely to have abnormal sperm.
Smoking can reduce a mans performance in the bedroom and can lead to erectile dysfunction.
90% of lung cancer is related to smoking.
Females have more trouble getting pregnant and are at a greater risk of miscarriage.
Smoking increases the risk of sudden infant death syndrome.
Exposure to smoking may increase baby's risk of colic.
Smokers are more likely to develop peripheral vascular disease, which in turn can lead to gangrene and limb amputation.
Smoking tobacco is harmful to the brain and can speed up Alzheimer's disease.
Smokers are four times more likely to become blind.
People who are susceptible to developing rheumatoid arthritis are more likely to get the disease if they smoke.
Smoking or living with a smoker can cause snoring.
People who smoke are more likely to have acid reflux or heartburn.
Smoking can increase breast cancer.

Stop smoking and you will become fitter, have increased energy and enjoy life.

I can help you to stop smoking but you have to want to stop yourself.